True-to-Size Millimeter Sizing Comparison

Nike Air Max Plus vs Nike Air Max Plus VII

Detailed size conversion chart, cavity measurements in millimeters, and crowd-sourced fit advice for choosing your perfect size.

Shoe Amen
Nike Air Max Plus
4.0(8,456 reviews)
Fit TendencyTrue to Size
Width ProfileStandard (Medium)
View Full Air Max Plus Breakdown
Shoe Bmen
Nike Air Max Plus VII
4.0(5,824 reviews)
Fit TendencyTrue to Size
Width ProfileStandard (Medium)
View Full Air Max Plus VII Breakdown
Fit Verdict

True to Size Comparison

Both shoes share a very similar length profile. We recommend ordering your standard size in both.

Length Delta+0.04 mm
Width DeltaIdentical

Interactive Size Converter

Select what size you wear in the Air Max Plus to see your calculated size in the Air Max Plus VII.

Recommended Size in Nike Air Max Plus VII
US 13100% Match

Internal shoe cavity difference: +0.0 mm (slightly roomier)

Complete Size Conversion Matrix

Direct millimeter-calibrated mapping comparing all available sizes between both shoes.

Air Max Plus (US)Internal CavityAir Max Plus VII EquivalentMatch AccuracyFit Difference
US 3.5232 mmUS 3.5100%+0.0 mm
US 4236 mmUS 4100%+0.0 mm
US 4.5240 mmUS 4.5100%+0.0 mm
US 5245 mmUS 5100%+0.0 mm
US 5.5249 mmUS 5.5100%+0.0 mm
US 6253 mmUS 6100%+0.0 mm
US 6.5257 mmUS 6.5100%+0.0 mm
US 7261 mmUS 7100%+0.0 mm
US 7.5266 mmUS 7.5100%+0.0 mm
US 8270 mmUS 8100%+0.0 mm
US 8.5274 mmUS 8.5100%+0.0 mm
US 9278 mmUS 9100%+0.0 mm
US 9.5283 mmUS 9.5100%+0.0 mm
US 10287 mmUS 10100%+0.0 mm
US 10.5291 mmUS 10.5100%+0.0 mm
US 11295 mmUS 11100%+0.0 mm
US 11.5299 mmUS 11.5100%+0.0 mm
US 12304 mmUS 12100%+0.0 mm
US 12.5308 mmUS 12.5100%+0.0 mm
US 13312 mmUS 13100%+0.0 mm
US 13.5316 mmUS 13.5100%+0.0 mm
US 14321 mmUS 14100%+0.0 mm
US 14.5325 mmUS 14.5100%+0.0 mm
US 15329 mmUS 15100%+0.0 mm
US 15.5333 mmUS 15.5100%+0.0 mm
US 16338 mmUS 16100%+0.0 mm
US 16.5342 mmUS 16.5100%+0.0 mm
US 17346 mmUS 17100%+0.0 mm
US 17.5350 mmUS 17.5100%+0.0 mm
US 18355 mmUS 18100%+0.0 mm
US 18.5359 mmUS 18.5100%+0.0 mm
US 19363 mmUS 19100%+0.0 mm
US 19.5367 mmUS 19.5100%+0.0 mm
US 20371 mmUS 20100%+0.0 mm
US 20.5376 mmUS 20.5100%+0.0 mm
US 21380 mmUS 21100%+0.0 mm
US 21.5384 mmUS 21.5100%+0.0 mm
US 22388 mmUS 22100%+0.0 mm

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Frequently Asked Questions

How does the Air Max Plus size compare to the Air Max Plus VII?

Both shoes share a very similar length profile. We recommend ordering your standard size in both. The Air Max Plus has an internal fit offset of 0.12mm compared to 0.16mm for the Air Max Plus VII.

Do these shoes fit wide feet comfortably?

The Air Max Plus has a roomy/wide width profile, while the Air Max Plus VII is roomy/wide.